
The Fyra Team
Gülşah Diker
Gulsah’s background in biology combined with a lifetime curiosity of holistic healing practices gives her the unique ability to empower people through yoga, meditation and healthy lifestyle choices, adding striking balance and harmony within the mind, body and heart.
Born and raised in Turkey, Gulsah has lived in and traveled different countries, making New York City her home since 2014. 700+ hours of invaluable mentorships and teacher trainings gifted her a mindset of empowerment and self-awareness, which she hopes her students cultivate a deeper understanding of their unique selves and infinite potential.
Her yoga classes are guided by breath, rooted in alignment, empowering you to tap into your strength, both inside and out. She’s trained in hatha, art of creative vinyasa sequencing, yin, katonah yoga, yoga nidra, and sound healing.
She received her role as a health coach through the State University of New York and Institute of Integrative Nutrition, specializing in hormone health. Her health consultations are always rooted in compassion, kindness and deep listening as she holds space for you, blending ancient practices with modern approaches.