Sound Bath: October

90-Minute Sound Bath + Breathwork

Unwind, reset, and restore in this deeply immersive 90-minute experience blending guided breathwork with a healing sound bath. We’ll begin with intentional breathing to calm the nervous system and release tension, then sink into a restorative sound journey using Tibetan singing bowls to support deep relaxation, clarity, and balance.

Led by Dyan Tsiumis, founder of ALL OUT Fitness and a Tibetan Sound Healer with over a decade of experience, this session weaves science, intuition, and ancient practices to help you reconnect from the inside out.

Come as you are. Leave feeling grounded, clear, and renewed.

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