Liminal Body: Explorations of the Lymphatic System + Fascia

A 75 min workshop focusing on the blending of the lymphatic system + yoga asana. We begin with a guided introduction and sharing of herbal tea-- Eyren then will guide us through a dive into what the heck lymph is, proper lymphatic drainage self applied via gentle movement. Blending anatomy and embodied practice, participants are taught how to support fluid circulation, reduce stagnation, and regulate the nervous system. Following this is Alanna with an exploration of pranayama and creative vinyasa: a lymph and fascia focused sequence, bolstering the power of our now active lymphatic system through sweat and heat building– actively clearing the streams and getting things flowing. Participants will leave with a deeper sense of autonomy in how to care for their own body and a set of tools to integrate into their daily life.

This workshop features: Eyren Powell
‍Eyren Powell is a lymphatic drainage practitioner and clinical herbalist. She has spent the past seven years at Ricari Studios specializing in lymphatic drainage and is also trained in sculptural facial lifting and buccal intraoral massage. Her work blends hands-on technique with a whole-body understanding of anatomy and physiology. She has always been passionate about teaching clients simple, effective techniques to support the lymphatic system at home.

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