The Stillness Session: Earth Day Reset

Join Michelle for a 75-minute, soul-soothing experience designed to help you slow down, soften, and return to center.

This gently guided session weaves together meditation, breathwork, Yoga Nidra, Reiki, and ambient music—creating space to release tension, clear energetic blockages, and support deep nervous system reset. Expect a practice that is both restorative and expansive, inviting you back into connection with your body, your breath, and your inner landscape.

This offering is open to all levels and is especially supportive for anyone seeking rest, clarity, and a moment of stillness.

In honor of Earth Day, 20% of all purchased credits will be donated to Harlem Grown, supporting their work in urban farming, sustainability, and community wellness.