Class Type
Power II
Intensity Level:
Power 2 is a dynamic and heated flow designed for students ready to take their practice to the next level. Building on the foundation of Power 1, this class offers more challenging sequences, advanced variations, and deeper strength work. Expect creative, intelligently designed flows that push your limits while maintaining a focus on safe, mindful movement. Prior experience with Power 1, Fyra Flow, or equivalent classes is recommended.
