Class Type

Power II

Intensity Level:

Power 2 is a dynamic and heated flow designed for students ready to take their practice to the next level. Building on the foundation of Power 1, this class offers more challenging sequences, advanced variations, and deeper strength work. Expect creative, intelligently designed flows that push your limits while maintaining a focus on safe, mindful movement. Prior experience with Power 1, Fyra Flow, or equivalent classes is recommended.

Discover Other Class Types

Core

High-energy, music-driven workout that targets your entire core. Fast intervals and functional moves build strength and stability.

Body Sculpt

Heated full-body workout blending vinyasa, strength, and breath for endurance.

Power II

Dynamic heated vinyasa blending strength, breath, and creativity for exploration.

Recharge

Dynamic heated yoga blending strength-building flow and deep relaxation.