Class Type

Restorative

Intensity Level:

Rejuvenate & Re-Energize. A deeply supportive class designed to calm the nervous system and restore energy. With the use of props, postures are held comfortably for longer periods, allowing the body to fully relax and release mental and physical fatigue.

Discover Other Class Types

Pilates Sculpt

A full-body sculpt class fusing Pilates principles with low-impact strength training to build power, balance, and longevity.

Core

High-energy, music-driven workout that targets your entire core. Fast intervals and functional moves build strength and stability.

Barre

A dynamic blend of ballet, yoga, and Pilates. Sculpt, stenthen and sweat to beats that make you want to move.