Sam Silversides

Sam Silversides came up in the hot rooms of Montréal practicing hatha, vinyasa, and yin yoga classes for years, eventually falling in love with the Ashtanga Vinyasa style of yoga. Sam's classes, workshops, and trainings are detail oriented, in depth, and infused with a heartfelt enthusiasm for the transformative potential of yoga practice, with a healthy dose of humour. Although he draws the most inspiration from Ashtanga Vinyasa today, he remains a student of multiple yoga traditions and creates space for all who are interested in meeting themselves on the mat.