
The Fyra Team
Tristan Millette
Tristan brings a fun-loving energy to their yoga classes, specializing in slow, descriptive vinyasa practices that emphasize the connection between breath and movement. With a background in the restaurant industry as a cook and bartender, Tristan values creativity, connection, and care—qualities that shine through in their teaching.
Their classes invite students of all levels to explore mindful movement in a supportive and playful environment, leaving them feeling balanced, grounded, and inspired.