Valerie Verdier

Originally from Haiti, Valerie moved to Canada several years ago. Movement has always been an essential part of her life: a former track and field athlete, she also holds a Bachelor’s degree in Kinesiology and has completed over 1,000 hours of yoga training.

In her classes, she offers an approach that is both accessible and welcoming, combined with precise alignment cues and thoughtful variations. This allows each student—whether a beginner or an experienced practitioner—to explore the practice at their own pace.

She is especially passionate about supporting her students in developing a practice that strengthens the body, calms the mind, helps navigate injuries, and inspires a more mindful way of living.