Class Type
Pilates Sculpt
Intensity Level:
This full-body sculpt pilates class fuses classical Pilates principles with the powerful benefits of low-impact, resistance-based strength training to build a strong body rooted in longevity. Move through an intelligently curated sequence that delivers a deep, satisfying burn - awakening strength and building an energizing inner heat. Equal parts challenge and flow, it’s designed to leave you feeling strong, centered, and just the right amount of blissfully worked.
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