Handstand Intensive Series for Beginners

5 weeks intensive | Sept 12 - Oct 10, 2026

Every Saturday from 12:45-2:45PM

Designed for anyone looking to unlock their handstand potential and build confidence upside down.

Over the course of five weeks, we’ll work on handstand technique, balance drills, strength and endurance, as well as overcoming fear and building confidence in your progression.

Together, we’ll create a training program to help you build consistency, better understand your practice, and work toward achieving a strong and sustainable handstand.

These workshops are open to complete beginners who are ready to start their handstand journey, as well as those who already have some experience and want to improve their balance and learn to confidently handstand without relying on the wall.

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