Events

Motion & Fascia Focus

data light - Fyra Yoga

July 11, 2026

time light - Fyra Yoga

2:15

Location - Fyra Yoga

Montreal

Pricing

$40

People

Carolina Alegria

July 11, 12:30-2:45PM

Inspired by FAMOⓇ (Fascia Movement by Art of Motion), this workshop blends myofascial release, mindful mobility, and fluid movement exploration. Through self-release techniques, gentle unwinding, and playful movement, you'll reduce tension, improve flexibility, and reconnect with natural movement patterns for greater ease and freedom in motion.

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Motion & Fascia Focus

data light

July 11, 2026

time light

2:15

Through self-release techniques, gentle unwinding, and playful movement, you'll reduce tension, improve flexibility, and reconnect with natural movement patterns for greater ease and freedom in motion.

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