Events

Elemental Yin and Sound: Fire

April 22, 2026

90 MINS

West Village

Sliding Scale $40 - $60

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Join Erin Diego-Benard and Susan Conrad for a seasonal Yin practice and sound bath to transition from spring to summer. Focusing on the seasonal element fire.

Explore Other Events

Elemental Yin and Sound: Fire

April 22, 2026

90 MINS

Yin and sound bath inspired by the transition from Spring into Summer

Fyra Posture Clinic (Week 4): Transitions

May 29, 2026

75 MINS

Four weeks to transform how you move on the mat. Week 4 Transitions

Core Magic - Discover the Power of the Bandhas

June 6, 2026

90 MINS

Discover the yoga “core” beyond abs. Learn the bandhas through playful poses that build strength, balance, and breath-led movement.

Melt Into Motion | A Nervous System Reset

June 14, 2026

90 MINS

One third nervous system reset, one third somatic release, one third sweaty vinyasa + qi gong blend.