Events

Introduction to One Arm Balances

July 5, 2025

2 HRS

$50

Montréal

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introduction-to-one-arm-balances

With Guest Teacher Emrah Olgun
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This workshop is designed to deepen your focus and control in the freestanding handstand. We'll refine your alignment, explore a variety of shapes, and build the strength and awareness needed to progress toward the one-arm handstand.

Pre-reqs: A solid two arm freestanding handstand

Comfort holding all basic shapes (straddle, tuck, pike, full)

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